Once again the to see the doctor for the 6 month check up. Of course you already know what they are going to say. It's the same thing every time... loose weight, drink more water.
Then its on to other things.
DOCTOR... Lets talk about exercise, maybe a group activity.
ME... nope, not happening.
Okay, lets talk proper diets. What do you enjoy for breakfast?
Fried eggs, bacon, fried potatoes, and bacon.
That's really not a healthy breakfast, perhaps you should try oatmeal.
With a side of bacon...
That's really not a healthy breakfast, perhaps you should try oatmeal.
Again, not happening.
Okay... what about lunch?
Large pepperroni pizza with extra cheese.
Well... wheat crackers, tofu, and a small salad would be heathier.
Try again.
Okay... What's your go to snack?
Caramel cappuccino, whole milk, extra sweet, whipped topping, with nuts.
Okay... well... you need to make some changes if you want to avoid a heart atrack. So, whats your plan?
Eat fried eggs, fried potatoes, bacon, with buttered biscuits... later a pizza, washed down with a insanely decadent sweet drink that has 2,200 calories by itself.
Lets try this... What's your favorite comfort food? Maybe fruits?
Oh, no ... donuts!
Good talk... seeya in 6 months.
