No… it’s not a toast… maybe just a nudge to eating better, feeling better, and looking better. It’s never too late… well, maybe a little late if you’re over 50… but it surely can’t hurt. No great revelations, just a common sense approach to being a bit healthier.
You probably already know this… but maybe not…
Here’s some foods to help…
Just add a little butter, brown sugar, cinnamon, and pecans…
I know, on the health meter sweet potato +2
butter, sugar, etc = - 5
Little lemon pepper and hot off the grill… yummy
great anytime…. meals or snacks
Great with a meal, salads, or snacks
Bring on those salads!
and reduce your cholesterol…
Gee… all my favorite foods.
So why wait for New Years to resolve to eat healthier…
Disclaimer:
Eat better, feel better, look better…
The benefits for feeling and looking better diminish in direct proportion to the increase in age. Another words… it’s not a miracle… the aches and pains will still be there but hopefully a bit less… looking better, well, maybe a bit, but again 30 something is gone forever. Healthier diet to help you live longer… Start Now! … Right now!
We’d still like to have some old, older friends for a long time.
Someday I’m looking forward to being 80 something… still alive and kicking…
giving advise that won’t be taken…
adding to my blog no doubt by then with some kind of telepathy.
( no need to type anymore)
Lets see, another 30 some years, times 200 entries per year,
that’s somewhere around 6,000 entries.
Wow… that’s worth a book or two.
Happy Reading.
Hope to seeya around 2040 something.
If the world doesn’t end first… but that’s another story.
