Personal well being

Perhaps this is a narrow view, but after six months of covid isolation, ongoing political turmoil,  protests that turn violent, and the media that puts it all on your face ... well... the less you read, the less you watch,  and the less you post (share) on social media... the better you will feel, and the less you will perpetuate a negative depressing social environment. Just something to think about... part of the problem or part of the solution to personal and social contentment? Personally, my emotional well being is much more important than tormenting myself over negative social situations. Of course, you are welcome to have a different perspective and stay involved in a depressing social environment... as for me I'm past having enough.